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The Dan Go Podcast is about discovering all the high-performance secrets that founders and busy entrepreneurs use to ensure they stay fit and lean (no matter how busy they get) This podcast is a reminder to use those secrets -- which makes getting in shape, easy and stress-free while doing it in a way that fits your busy lifestyle, and ultimately, this will make you a better performer at work and home. Learn more: https://highperformancefounder.com/
Episodes
Wednesday Mar 03, 2021
Wednesday Mar 03, 2021
Entrepreneurship is a demanding career choice that often leads to immense stress and overwhelms. The ONE way of reigning in this negative fallout is by focusing on your health.
In today’s show, Dan shares a four-step process to help you lead a healthier, more fulfilling life. He has christened this process as ABBS – where A stands for Assessment, B for Burn, the second B for Building Muscle, and S for Sustained Results.
Dan walks us through this effective process which has enabled him to help umpteen clients from a physical as well as mental standpoint.
This show is guaranteed to help busy entrepreneurs improve their health, and subsequently, enhance their productivity.
Enjoy!
What You Will Learn In This Show
- The ABBS process for becoming healthier
- Why tracking key metrics is important for hitting your health goals
- How improving your health can help you enhance your work output
- And much, much more…
Resources:
https://highperformancefounder.com/
Get Access to HighPerformance 7:
https://www.highperformance7.com/
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