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The Dan Go Podcast is about discovering all the high-performance secrets that founders and busy entrepreneurs use to ensure they stay fit and lean (no matter how busy they get) This podcast is a reminder to use those secrets -- which makes getting in shape, easy and stress-free while doing it in a way that fits your busy lifestyle, and ultimately, this will make you a better performer at work and home. Learn more: https://highperformancefounder.com/
Episodes
Tuesday Aug 24, 2021
16| The Secret to Sustaining Weight Loss (It‘s Not What You Think)
Tuesday Aug 24, 2021
Tuesday Aug 24, 2021
Losing weight is easy. Keeping it off is the hard part.
Have you ever wondered what happens when you reach a weight loss goal?
Should you keep on dieting the way you were before?
Should you try to lose more weight?
There's no point to losing weight if you don't know how to keep it off.
That's where this episode comes in.
I give you the biggest mistakes people make when trying to sustain weight loss and give you a simple system to lose the weight and keep it off in a simple, stress-free way.
See you on the other side.
DG
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