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The Dan Go Podcast is about discovering all the high-performance secrets that founders and busy entrepreneurs use to ensure they stay fit and lean (no matter how busy they get) This podcast is a reminder to use those secrets -- which makes getting in shape, easy and stress-free while doing it in a way that fits your busy lifestyle, and ultimately, this will make you a better performer at work and home. Learn more: https://highperformancefounder.com/
Episodes
Wednesday Mar 03, 2021
Wednesday Mar 03, 2021
In today’s show, Dan reveals a lazy and stress-free workout that no one is doing. This workout can help you increase performance while shaping your body. Moreover, it is fun to do.
This workout has been christened “power-building” by Dan.
This workout involves clubbing the main, Big 7 exercises with isolation exercises.
Dan shares all the amazing results that have had with entrepreneurs who have tried out this unique exercise form that uses both strategy and customization.
If you feel that your current workout routine is getting you nowhere, listening to this show will certainly help you out.
We hope you enjoy this show!
What You Will Learn In This Show
- How to get in shape and increase performance in a lazy, stress-free manner
- What is power-building?
- How often should you change your workout?
- How to be strategic and use progressive overload to strengthen your muscles
- And so much more...
Resources:
https://highperformancefounder.com/
Get Access to HighPerformance 7:
https://www.highperformance7.com/
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