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The Dan Go Podcast is about discovering all the high-performance secrets that founders and busy entrepreneurs use to ensure they stay fit and lean (no matter how busy they get) This podcast is a reminder to use those secrets -- which makes getting in shape, easy and stress-free while doing it in a way that fits your busy lifestyle, and ultimately, this will make you a better performer at work and home. Learn more: https://highperformancefounder.com/
Episodes
Friday Jan 20, 2023
Friday Jan 20, 2023
Joining me today is Dan Martell, author of the book Buy Back Your Time. I have known Dan for nearly a decade, and he is a good friend of mine. Dan takes us back to the very beginning and how he got started, taking us all the way back to his traumatic childhood and how that led to a prison sentence and his turning his life around.
Dan now runs the largest software coaching program for CEOs, and he shares his journey, including how and why he decided to become sober, why he stays physically active, what inspired him to write his book, and so much more! It’s such an incredible and insightful conversation!
I am so appreciative of Dan, his time, and his willingness to share his story. He allows his instincts to come through which is something that I really admire about him. Be sure that you follow him on social media, especially Instagram, and if you aren't subscribed to the podcast already, please be sure to subscribe on your favorite podcast app! I would also really appreciate it if you would share the podcast with at least one other person you know who might also enjoy it and if you would leave me a five-star review! That really helps the show out!
Time Stamps
1:25 - Dan Martell is my guest today.
4:10 - Dan takes us back to the beginning.
7:36 - Dan discusses his sentence for crimes committed when he was younger.
10:00 - Hear Dan enthuse over software and how business became a new addiction for him.
11:38 - Discover what Dan does today.
12:56 - Dan reveals what the catalyst for change was for him.
16:22 - Dan identifies addiction to positive behavior was a turning point for him.
19:37 - Hear why Dan gave up alcohol.
23:19 - Dan’s wife didn’t initially think that his sobriety would last.
25:05 - What benefits has Dan noticed since he gave up alcohol?
27:45 - Dan argues that energy is in everyone and that he can prove it.
29:20 - Why does Dan do things that are physically difficult?
32:03 - Dan reveals why he named his book Buy Back Your Time.
35:24 - Dan would feel odd not working out at least once a day.
37:33 - Hear about Dan’s basic principles.
40:55 - Dan minimizes as much need for decision-making as possible.
44:40 - Dan reveals that he would have no regrets if today were his last day.
46:31 - Learn about Dan’s religious beliefs.
49:00 - Dan explains that there are two conversations going on in you all the time.
53:13 - Dan reveals why spirituality is important to him.
54:17 - I believe that we are all here for a reason.
55:00 - What inspired Dan to write Buy Back Your Time?
58:38 - Dan sums up why he wrote the book.
1:01:44 - I point out something that I admire about Dan.
1:02:51 - Dan reveals where people can buy his book.
1:06:47 - Dan discusses his logo/signature.
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