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The Dan Go Podcast is about discovering all the high-performance secrets that founders and busy entrepreneurs use to ensure they stay fit and lean (no matter how busy they get) This podcast is a reminder to use those secrets -- which makes getting in shape, easy and stress-free while doing it in a way that fits your busy lifestyle, and ultimately, this will make you a better performer at work and home. Learn more: https://highperformancefounder.com/
Episodes
Wednesday Mar 03, 2021
Wednesday Mar 03, 2021
In today’s show, Dan reveals a lazy and stress-free workout that no one is doing. This workout can help you increase performance while shaping your body. Moreover, it is fun to do.
This workout has been christened “power-building” by Dan.
This workout involves clubbing the main, Big 7 exercises with isolation exercises.
Dan shares all the amazing results that have had with entrepreneurs who have tried out this unique exercise form that uses both strategy and customization.
If you feel that your current workout routine is getting you nowhere, listening to this show will certainly help you out.
We hope you enjoy this show!
What You Will Learn In This Show
- How to get in shape and increase performance in a lazy, stress-free manner
- What is power-building?
- How often should you change your workout?
- How to be strategic and use progressive overload to strengthen your muscles
- And so much more...
Resources:
https://highperformancefounder.com/
Get Access to HighPerformance 7:
https://www.highperformance7.com/
Wednesday Mar 03, 2021
Wednesday Mar 03, 2021
Entrepreneurship is a demanding career choice that often leads to immense stress and overwhelms. The ONE way of reigning in this negative fallout is by focusing on your health.
In today’s show, Dan shares a four-step process to help you lead a healthier, more fulfilling life. He has christened this process as ABBS – where A stands for Assessment, B for Burn, the second B for Building Muscle, and S for Sustained Results.
Dan walks us through this effective process which has enabled him to help umpteen clients from a physical as well as mental standpoint.
This show is guaranteed to help busy entrepreneurs improve their health, and subsequently, enhance their productivity.
Enjoy!
What You Will Learn In This Show
- The ABBS process for becoming healthier
- Why tracking key metrics is important for hitting your health goals
- How improving your health can help you enhance your work output
- And much, much more…
Resources:
https://highperformancefounder.com/
Get Access to HighPerformance 7:
https://www.highperformance7.com/
Thursday Feb 25, 2021
Thursday Feb 25, 2021
Today’s show is a special one as a podcast host, Dan Go shares his big WHY behind starting this show. Dan is a sought-after body transformation coach who specifically helps out high-achieving entrepreneurs. Dan is the founder of High-Performance Founder.
When Dan was young, he had little idea about what he wanted to do with his life. He was leading a completely wayward life and just whiling away his time. However, a personal tragedy completely changed Dan’s life.
Dan’s mother passed away leaving a lasting impression on him. And, Dan was forced to mend his ways.
After dabbling in the corporate world for a bit, Dan realized his true calling. Despite opposition from family and friends, Dan made the decision to become a professional trainer.
From building a seven-figure gym business to conducting masterminds to training high-performing entrepreneurs, Dan has made some giant strides over the past two decades
If you need some good training advice from a knowledgeable fitness professional, listening to this show will particularly help you out.
Enjoy!
What You Will Learn In This Show
- How building an incredible body can help you build an incredible business
- How fitness can help entrepreneurs lead more fulfilled lives
- How to avoid being misguided by namesake fitness “professional” with half-baked knowledge
- And so much more…
Learn more:
https://highperformancefounder.com/